Spend a few minutes chatting with Ms. Dee Cherie about the Acupressure Release Massage Class. Ms. Dee has knee issues, including arthritis, and has found that is class has helped …
Acupressure Release Massage Feedback with Ms. Dee Cherie – A Participants Perspective
How Do I Get Stronger Abs and A Leaner Core In 30 Day’s?
How Do I Get Stronger Abs and A Leaner Core In 30 Day’s? Have you ever thought, how do I get rid of this belly? How do some people get …
Acupressure Release Massage – What it is and What are the Health Benefits
Acupressure Release Massage stimulates the body to help cure itself. Acupressure is defined as a 5,000 year old ancient healing art that uses pressure at key healing points and relieves energy blockages. The …
Acupressure Release Massage with Dianne Adams – A Directed Massage
Acupressure Release Massage with Dianne Adams is a directed self massage technique created by Health and Wellness Lover, Dianne Adams. Working along a series of energy lines, acupressure works on the …
Video PromoCore Blast with Dianne Adams – Bucerias, Neuvo Vallarta, Mexico
Core Blast with Dianne Adams – A short core blast workout to add to your daily routine.
CHAIR EDITION – An Introduction to Chair Tai Chi Flow On The Go with Dianne Adams
Tai Chi Flow On The Go with Dianne Adams Chair Edition is intended for those of you who need to sit during our Moving Meditation. For various reasons in life there are times we are not able to move our bodies while standing. A Moving Meditation is a great way to move your body and the “chi” (energy in your body). A daily short Tai Chi Flow On The Go session can help to de-stress, relax the body and mind and help you to keep moving.
UncategorizedTai Chi Flow On The Go with Dianne Adams – A Moving Meditation in Oliphant, Ontario
Tai Chi Flow On The GoTai Chi Flow On The Go with Dianne Adams, a Moving Meditation along the shoreline of Georgian Bay, Collingwood, Ontario
Ballet Bootie Barre, Pilates & Yoga Combo with Dianne Adams at Rural Rootz in the Tree House
Explanation of Ballet Bootie Barre, Pilates & Yoga Combo I am geetting lots of inquires about what exactly this class is all about so I decided I would fill you …
Tai Chi Flow On The Go