Spend a few minutes chatting with Ms. Dee Cherie about the Acupressure Release Massage Class. Ms. Dee has knee issues, including arthritis, and has found that is class has helped …
Acupressure Release Massage Feedback with Ms. Dee Cherie – A Participants Perspective

Tai Chi Flow On The Go with Dianne Adams – A Moving Meditation at Rural Rootz Nature Reserve, Wiarton, Ontario
Come join me for a short moving meditation in the gardens of Rural Rootz Nature Reserve. My special guest today is “Merlin”. Time to de-stress, relax and let our body …