Dianne Adams, CTYMP,PTS, FIS
Dianne Adams is a Holistic Health & Wellness Professional of over 20 years working in partnership with her community providing a well rounded approach to holistic health. Dianne’s enthusiastic style to wellness attracts all age groups bringing families and community together in movement and health.
Dianne’s love for fitness came to the forefront when her two boys Jake and Joseph were young. “Being active helped me manage my changing life”. This is where Dianne was able to create fitness programs for all ages and abilities. Programs include but not limited to Yoga, Pilates, Tai Chi, strength and circuit training. They are all designed to promote flexibility, balance, strength, self-awareness and confidence and from all this self-love has a place to grow.
Dianne’s interest in Holistic Health also includes healing with various Massage and Healing techniques. “I realized how important this was when my son Joseph suffered from severe migraines”.
Dianne is a Business Graduate, Certified Thai Yoga Massage Practitioner, Certified Personal Trainer, Certified Fitness, Tai Chi Flow On the Go & Yoga Teacher, Reiki Master, Hot Stone Massage Practitioner, Inspirational Writer and Speaker, Mom and wife living in Muskoka, Ontario with her family and Diesel her beautiful German Shephard.